Consulting
As a mental health specialist, I offer consulting services to companies, organizations, and communities. I draw from decolonial, anti-oppressive, and trauma-informed learnings to create workshops and trainings that are tailored to your needs.
Similar to my therapy work, I bring an intersectional, culturally-sensitive, and compassionate approach to my consulting services. My understanding of the nuances of cultural identity, trauma, and emotional resilience allows me to offer insightful and effective solutions. I am dedicated to fostering environments where people feel seen, heard, and valued, and I am here to help you achieve that within your organization or community.
Offerings
Services are offered virtually and in-person, locally and globally, with a focus on facilitating creative, thoughtful, and reflective spaces. Sessions can be offered as a standalone workshop or as a larger series. I work with your specific needs to help make a real impact in your workplace or community.
Emotional Resilience
Effective Communication + Conflict Resolution
Workplace Mental Health and Wellness
Self-Care and Mindfulness
Trauma-Informed Care
Program + Content Development
Mental Health for Immigrants + Children of Immigrants
Understanding Emotions
Body Image and Self-Esteem
Racial and Intergenerational Trauma
Building Healthy Relationships
Can’t find exactly what you’re looking for? Reach out and I’ll be happy to create a custom solution for you!