
Resources
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Emotional Wellbeing:
Atlas of the Heart - Brené Brown
It's Not Always Depression - Hilary Jacobs Hendel
The Wisdom of Your Body - Hillary L. McBride
A Guide to Body Wisdom - Ann Todhunter Brode
Healing from Trauma:
The Pain we Carry - Natalie Gutiérrez
Adult Children of Emotionally Immature Parents - Lindsay C. Gibson PsyD
Journey Through Trauma - Gretchen Schmelzer
What My Bones Know - Stephanie Foo
It Didn’t Start With You - Mark Wolynn
How to do The Work - Dr. Nicole LePera
Men’s Mental Health:
The Will to Change - bell hooks
I Don’t Want to Talk About It - Terrence Real
Attachment, Relationships and Community:
All About Love - bell hooks
Attached - Amir Levine, Rachel Heller
The Power of Attachment - Diane Poole Heller
Nonviolent Communication: A Language of Life - Marshall B. Rosenberg
Real: The Power of Authentic Connection - Catherine O'Kane, Duane O'Kane
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The Power of Vulnerability - Brené Brown
Listening to Shame - Brené Brown
The Wisdom of Trauma - Gabor Maté
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Where Should We Begin - Esther Perel
The Man Enough Podcast - Justin Baldoni, Liz Plank, and Jamey Heath
Other People’s Problems - Hillary L. McBride
Dear Therapists - Lori Gottlieb and Guy Winch
Reimagining Love - Dr. Alexandra Solomon